Reflexology is a relaxing holistic treatment based on the principle that reflex points on the soles, tops and sides of the feet are connected to corresponding areas throughout the body. By working on the reflexes using thumbs and fingers and specialised massaging techniques this helps correct imbalances throughout the body, and helps release blocked energy. The treatment is non- invasive as only the feet are worked on. Reflexology can also be carried out on hands as well as feet.
Reflexology can bring balance and order to your life and supply you with the energy and stamina needed to live your life more fully.
Reflexology can bring benefits in many forms including:
Relieves stress and tension
Feelings of deep relaxation
Reduces back pain
Improves blood circulation
Stimulates the lymph system
Improves the nerve functions
Strengthens immune system
Balances the body systems
Supports in detoxifying
Helps with PMS
Boosts energy levels
Pregnancy and childbirth
If only our feet could talk....
The average person will walk 115,000 miles in their life - equal to four times round the globe!
Leonardo da Vinci called the foot 'the greatest engineering device in the world'....so why not look after them?
Reflexology chart showing a few examples of points I work on.