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A good introduction to holistic therapies is reflexology. This treatment will gauge the most suitable treatment for you.

Giving you a complete body check working on the immune, respiratory, digestive, glandular and structural systems.

Reflexology is a relaxing holistic treatment based on the principle that reflex points on the soles, tops and sides of the feet are connected to corresponding areas throughout the body.  By working on the reflexes using thumbs and fingers and specialised massaging techniques this helps correct imbalances throughout the body, and helps release blocked energy.  The treatment is non- invasive as only the feet are worked on.  Reflexology can also be carried out on hands as well as feet. 

Reflexology can bring balance and order to your life and supply you with the energy and stamina needed to live your life more fully.

Reflexology can bring benefits in many forms including: 

Relieves stress and tension 

Feelings of deep relaxation 

Reduces back pain 

Improves blood circulation 

Aids digestion 

Stimulates the lymph system 

Improves the nerve functions 

Strengthens immune system 

Balances the body systems 

Supports in detoxifying 

Helps with PMS 

Menopausal problems 

Boosts energy levels 


Pregnancy and childbirth 

If only our feet could talk....

The average person will walk 115,000 miles in their life - equal to four times round the globe!

Leonardo da Vinci called the foot 'the greatest engineering device in the world' why not look after them?

Reflexology chart showing a few examples of points I work on.

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