Reflexology

Reflexology is a relaxing holistic treatment based on the principle that reflex points on the soles, tops and sides of the feet are connected to corresponding areas throughout the body.  By working on the reflexes using thumbs and fingers and specialised massaging techniques this helps correct imbalances throughout the body, and helps release blocked energy.  The treatment is non- invasive as only the feet are worked on.  Reflexology can also be carried out on hands as well as feet.

Reflexology can bring balance and order to your life and supply you with the energy and stamina needed to live your life more fully.

Reflexology can bring benefits in many forms including:

• Relieves stress and tension
• Feelings of deep relaxation
• Reduces back pain
• Improves blood circulation
• Aids digestion
• Stimulates the lymph system
• Improves the nerve functions
• Strengthens immune system
• Balances the body systems
• Supports in detoxifying
• Helps with PMS
• Menopausal problems
• Boosts energy levels
• Infertility
• Pregnancy and childbirth

If only our feet could talk....

The average person will walk 115,000 miles in their life - equal to four times round the globe!

Leonardo da Vinci called the foot 'the greatest engineering device in the world'....so why not look after them?